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List of Services
List of Services
Empowering you on your holistic health and wellness journey through a racial equity lens.
Environmental, Emotional, Intellectual, Spiritual, Social, Psychological, Physical, Nutritional, Occupational and Financial.
With wellJOY you can make changes that stick!
⇲ Seminars/Workshops
⇲ Custom Individual and Group Coaching
⇲ Corporate Wellness Programs
⇲ Online App and Classes
• Holistic. We'll look at the whole of your health and wellbeing.
•Individualized. We'll create a plan that works for YOUR life, your schedule, your specific obstacles and strengths.
•Accountability. We will hold you to that plan with compassion, encouragement, and flexibility.
• Racial Equity Lens. We will talk about race and racism, and how they affect your health and wellbeing.
Seminars / Workshops
Programs
Online App / Courses
Corporate and Organizational Seminars
Corporate and Organizational Seminars
From years of experience, I’ve incorporated different strategies into my practice as a certified Holistic Health and Wellness Consultant. During our discovery session, we’ll map out your organization's needs to come up with a program that works for you and your teams.
From years of experience, I’ve incorporated different strategies into my practice as a certified Holistic Health and Wellness Consultant. During our discovery session, we’ll map out your organization's needs to come up with a program that works for you and your teams.
Interactive Workshops
Interactive Workshops
Bring your teams and organization together for interactive Wellness Workshops. Meeting staff where they are and support their needs for growth and health in a holistic way. Shaundra will offer suggested content and partner with you to implement it for increased staff work wellness.
Bring your teams and organization together for interactive Wellness Workshops. Meeting staff where they are and support their needs for growth and health in a holistic way. Shaundra will offer suggested content and partner with you to implement it for increased staff work wellness.
Individual and Group Programs
Individual and Group Programs
As a certified Holistic Health and Wellness Consultant, one of the first lessons I start with is by showing how everything we do is connected. Let’s work together in order to find a wellness approach that works for you.
PERSONAL WELLNESS. Not everyone has the same needs. In fact, it’s hard to find two people who benefit from the exact same approach to health! Let’s get to know each other and together we’ll build out your personalized wellness plan.
GROUP WELLNESS. As a certified Holistic Health & Wellness Consultant, one of the first lessons I start with is by showing how everything we do is connected. Let’s work together in order to find a wellness approach that works for you.
Online App and Courses
Online App and Courses
When you are busy with a full schedule and need convenient access to boost your wellness, let wellJOY be in the palm of your hand on your mobile device. Take your own health and wellness to the next level with mini online classes such as breathing techniques, meditation, mindfulness, or movement. Incorporate longer experiences into your routine with money mindset or the self-care cycle to name a few. By practicing self-care techniques and our 10 dimensions of health and wellness you can build confidence and competency to incorporate these experiences into your routine and organizational culture.
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